Clear Lemonade
Clear Lemonade has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Clear Lemonade has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.6 mg | 0.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 23.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 411 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 13 mg 0.5%
Total Carbohydrates 23.8 g 7.9%
Dietary Fiber 0 g
Sugars 23.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Clear Cell
Per 100g | Calories 176
Protein 0 g | Carbs 3.8 g | Fat 0 g
CLC (Cherry Lime Coconut)
Per 100g | Calories 94
Protein 0.09 g | Carbs 14.4 g | Fat 0 g
Allied Requirements
Per 100g | Calories 75
Protein 0 g | Carbs 0.94 g | Fat 0 g
Climax
Per 100g | Calories 210
Protein 4.1 g | Carbs 19.8 g | Fat 4.1 g
Clear Cell
Per 100g | Calories 176
Protein 0 g | Carbs 3.8 g | Fat 0 g
CLC (Cherry Lime Coconut)
Per 100g | Calories 94
Protein 0.09 g | Carbs 14.4 g | Fat 0 g
Allied Requirements
Per 100g | Calories 75
Protein 0 g | Carbs 0.94 g | Fat 0 g
Climax
Per 100g | Calories 210
Protein 4.1 g | Carbs 19.8 g | Fat 4.1 g
