Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Classico Traditional Sweet Basil (traditional Favorites) - Nutrition Facts
59

Traditional Sweet Basil (traditional Favorites)

Classico - Traditional Sweet Basil (traditional Favorites) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Classico - Traditional Sweet Basil (traditional Favorites) has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat17%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber2.4 g9.6%Top 30%High
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 500 mg 20.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Lee Brand - Chilli Paste With Sweet..

Per 100g | Calories 533
Protein 0 g | Carbs 13.3 g | Fat 53.3 g

10

Aidells - Sweet Basil & Roasted..

Per 100g | Calories 188
Protein 15.3 g | Carbs 3.5 g | Fat 12.9 g

20

Trader Joe's - Sweet Basil Pesto..

Per 100g | Calories 187
Protein 23.1 g | Carbs 1.1 g | Fat 8.8 g

82

Simply Organic - Sweet Basil Pesto..

Per 100g | Calories 3
Protein 0 g | Carbs 0.53 g | Fat 0 g

55

Classico - Pasta Sauce Tomato And..

Per 100g | Calories 40
Protein 1.6 g | Carbs 7.2 g | Fat 0.8 g

63

Classico - Cabernet Marinara

Per 100g | Calories 48
Protein 0.8 g | Carbs 8 g | Fat 1.6 g

2

Classico - Pasta Sauce, Alfredo,..

Per 100g | Calories 150
Protein 3.3 g | Carbs 6.7 g | Fat 11.7 g

55

Classico - Florentine Spinach &..

Per 100g | Calories 64
Protein 1.6 g | Carbs 7.2 g | Fat 2.8 g