Classico - Spicy Tomato & Basil Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Classico - Spicy Tomato & Basil Pasta Sauce has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 67% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 32 mg | 3.2% | Mid 40% | Average |
| Iron | 0.58 mg | 3.2% | Mid 40% | Average |
| Sodium | 360 mg | 15% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Muir Glen - Organic Spicy Tomato..
Per 100g | Calories 58
Protein 1.7 g | Carbs 7.5 g | Fat 1.7 g
Princes - Mackerel In Spicy Tomato..
Per 100g | Calories 200
Protein 13.6 g | Carbs 4.7 g | Fat 14.1 g
Soft Polenta with Spicy Tomato Sauce
Per Serving | Calories 395
Protein 15.1 g | Carbs 56.8 g | Fat 13.7 g
Spicy Creamy Tomato Sauce
Per Serving | Calories 287
Protein 5 g | Carbs 12.6 g | Fat 24.2 g
Classico - Roasted Red Pepper Alfredo..
Per 100g | Calories 88
Protein 1.5 g | Carbs 4.4 g | Fat 7.3 g
Classico - Roasted Garlic Alfredo..
Per 100g | Calories 117
Protein 1.7 g | Carbs 5 g | Fat 10 g
Classico - Sun-Dried Tomato Alfredo..
Per 100g | Calories 150
Protein 3.3 g | Carbs 6.7 g | Fat 11.7 g
Classico - Sun-Dried Tomato Pasta..
Per 100g | Calories 64
Protein 1.6 g | Carbs 7.2 g | Fat 3.2 g
