Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Classico Marinara With Plum Tomotoes And Olive Oil - Nutrition Facts
59

Marinara With Plum Tomotoes And Olive Oil

Classico - Marinara With Plum Tomotoes And Olive Oil has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Classico - Marinara With Plum Tomotoes And Olive Oil, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium368 mg15.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Mid 40%Average
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 460 mg 19.2%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Liberte - Plum & Walnut Yogurt

Per 100g | Calories 141
Protein 3.5 g | Carbs 12.3 g | Fat 8.2 g

64

Well Luck Co. - Plum Drink

Per 100g | Calories 65
Protein 0 g | Carbs 16.3 g | Fat 0 g

84

Sunsweet - Plum Smart Light

Per 100g | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g

24

Preserved Plums

Per 100g | Calories 303
Protein 0 g | Carbs 78.8 g | Fat 0 g

72

Classico - Spicy Tomato & Pesto

Per 100g | Calories 72
Protein 0 g | Carbs 8.8 g | Fat 3.2 g

55

Classico - Mushroom And Ripe Olive..

Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g

6

Classico - Sardines In Mustard Sauce

Per 100g | Calories 112
Protein 14.4 g | Carbs 3.2 g | Fat 4 g

67

Classico - Spicy Red Pepper Tomato..

Per 100g | Calories 48
Protein 1.6 g | Carbs 5.6 g | Fat 1.2 g