Classic - Sliced Roast Beef has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Classic - Sliced Roast Beef, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 74% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 952.4 mg | 39.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.3 g | 44.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 810 mg 33.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
EDiets - Classic Beef Pot Roast With..
Per 100g | Calories 88
Protein 7.1 g | Carbs 11 g | Fat 1.7 g
Emmber Classic - Roast Beef Top Round..
Per 100g | Calories 129
Protein 22.3 g | Carbs 1.18 g | Fat 2.9 g
Kirkland Signature - Classic Roast..
Per 100g | Calories 131
Protein 22.6 g | Carbs 1.19 g | Fat 3 g
Classic Roast Beef
Per Serving | Calories 260
Protein 47 g | Carbs 0 g | Fat 6 g
Classic - Cinnamon Burst Bread
Per 100g | Calories 297
Protein 7.4 g | Carbs 55.7 g | Fat 4.6 g
Classic - Hoagie Buns - Philadelphia..
Per 100g | Calories 254
Protein 7 g | Carbs 47.9 g | Fat 2.8 g
Classic - Whey Protein Powder
Per 100g | Calories 110
Protein 21 g | Carbs 3 g | Fat 1.5 g
Classic - Pepperoni Pizza
Per 100g | Calories 280
Protein 12 g | Carbs 29 g | Fat 13 g
