Classic Red Velvet Cake Recipe has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Classic Red Velvet Cake Recipe, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 440 mg 18.3%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 1 g4%
Sugars 64 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 320
Protein 3 g | Carbs 41 g | Fat 16 g
Per Serving | Calories 550
Protein 5 g | Carbs 63 g | Fat 31 g
Per Serving | Calories 530
Protein 5 g | Carbs 73 g | Fat 25 g
Per Serving | Calories 188
Protein 2.6 g | Carbs 33.9 g | Fat 4.7 g
Per Serving | Calories 430
Protein 4 g | Carbs 58 g | Fat 23 g
Per Serving | Calories 330
Protein 4 g | Carbs 35 g | Fat 19 g
Per Serving | Calories 570
Protein 6 g | Carbs 81 g | Fat 26 g
Per Serving | Calories 260
Protein 11 g | Carbs 42 g | Fat 6 g