Classic Caramels - Traditional has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 77.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Classic Caramels - Traditional has been given a composite ranking of 6, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 29% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.1 g | 25.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 62.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 10 g | 50% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 4.7 g | Carbs 56.7 g | Fat 30.7 g
Per 100g | Calories 327
Protein 0 g | Carbs 81.8 g | Fat 0 g
Per 100g | Calories 287
Protein 5 g | Carbs 66.8 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 91.8 g | Fat 0 g
Per 100g | Calories 444
Protein 2.8 g | Carbs 72.2 g | Fat 16.7 g
Per 100g | Calories 443
Protein 2.8 g | Carbs 72.1 g | Fat 16.6 g