Classic Caramels - Classic Caramels Fat Free Sundae Syrup Caramel has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 64.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Classic Caramels - Classic Caramels Fat Free Sundae Syrup Caramel has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 245.7 mg | 10.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.7 g | 21.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 51.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 0 g | Carbs 72.2 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 235
Protein 0 g | Carbs 60.5 g | Fat 0 g
Per 100g | Calories 267
Protein 0 g | Carbs 63.3 g | Fat 0 g
Per 100g | Calories 88
Protein 15.9 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 265
Protein 1.8 g | Carbs 65.3 g | Fat 0 g
Per 100g | Calories 97
Protein 8.8 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 149
Protein 4.5 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 443
Protein 2.8 g | Carbs 72.1 g | Fat 16.6 g
Per 100g | Calories 444
Protein 2.8 g | Carbs 72.2 g | Fat 16.7 g