Clarified Indian Butter has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Clarified Indian Butter, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 183 g | 281.5% | ||
Saturated Fat | 115 g | 575% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1620 Calories from Fat 1648
% Daily Value *
Total Fat 183 g 281.5%
Saturated Fat 115 g 575%
Trans Fat 0 g
Cholesterol 486 mg 162%
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 5.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 2439
Protein 3 g | Carbs 0 g | Fat 276 g
Per Serving | Calories 511
Protein 5.8 g | Carbs 50 g | Fat 32.8 g
Per Serving | Calories 16
Protein 3 g | Carbs 0.1 g | Fat 0.38 g
Per Serving | Calories 1776
Protein 121 g | Carbs 54 g | Fat 122 g
Per Serving | Calories 133
Protein 3 g | Carbs 22 g | Fat 4 g
Per Serving | Calories 302
Protein 3 g | Carbs 72 g | Fat 2 g