CK - Cuttlefish Ball And Fish Ball With Beijing Style Noodles has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for CK - Cuttlefish Ball And Fish Ball With Beijing Style Noodles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 76% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
| Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 0 mg
Total Carbohydrates 70 g 23.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Noodles, Fish Ball, Soup
Per 100g | Calories 50
Protein 2.8 g | Carbs 8.8 g | Fat 0.46 g
Kaizen - Kaizen Fish Ball Medium
Per 100g | Calories 91
Protein 12.1 g | Carbs 4.5 g | Fat 0 g
Imperial Taste - Fish Egg Ball With..
Per 100g | Calories 110
Protein 10 g | Carbs 10 g | Fat 3 g
Fish Ball Tang Hoon
Per 100g | Calories 41
Protein 2.3 g | Carbs 7.2 g | Fat 0.38 g
CK - CK Popcorn Cheese
Per 100g | Calories 564
Protein 10.6 g | Carbs 38.8 g | Fat 42.3 g
CK - CK Popcorn White Cheddar
Per 100g | Calories 564
Protein 10.6 g | Carbs 38.8 g | Fat 42.3 g
CK - Cheeze Kurls, Family Size
Per 100g | Calories 529
Protein 7 g | Carbs 63.5 g | Fat 28.3 g
CK - Popcorn Cheese
Per 100g | Calories 567
Protein 10.6 g | Carbs 39 g | Fat 42.6 g
