Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Citrus-Marinated Smoked Shrimp - Recipe and Nutrition Facts
24

Citrus-Marinated Smoked Shrimp Recipe

Citrus-Marinated Smoked Shrimp has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Vitamin C.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Citrus-Marinated Smoked Shrimp has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat11%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C54 mg90%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Potassium380 mg10.9%
Sodium170 mg7.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber3 g12%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 170 mg 56.7%

Sodium 170 mg 7.1%

Total Carbohydrates 21 g 7%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 24 g 48%

Vitamin A 8% Vitamin C 90%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=346585 Embed Table:

Related Searches

56

Shrimp and Penne Primavera

Per Serving | Calories 530
Protein 38 g | Carbs 80 g | Fat 8 g

22

Herbed Linguine with Shrimp

Per Serving | Calories 460
Protein 35 g | Carbs 51 g | Fat 12 g

29

Sweet and Sour Panko Shrimp

Per Serving | Calories 480
Protein 17 g | Carbs 85 g | Fat 9 g

39

Bronzed Shrimp

Per Serving | Calories 790
Protein 48 g | Carbs 17 g | Fat 59 g

66

Collards with Smoked Pork

Per Serving | Calories 35
Protein 3 g | Carbs 4 g | Fat 1.5 g

18

Smoked Salmon-Scrambled Egg Packages..

Per Serving | Calories 560
Protein 22 g | Carbs 56 g | Fat 28 g

65

Smoked Salmon with Mustard and Dill

Per Serving | Calories 850
Protein 41 g | Carbs 47 g | Fat 55 g

48

Smoked Nachos

Per Serving | Calories 370
Protein 14 g | Carbs 25 g | Fat 24 g