Citrus-Marinated Smoked Shrimp has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Vitamin C.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Citrus-Marinated Smoked Shrimp has been given a composite ranking of 24, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 11% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 380 mg | 10.9% | ||
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 170 mg 7.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 24 g 48%
Vitamin A 8% Vitamin C 90%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 530
Protein 38 g | Carbs 80 g | Fat 8 g
Per Serving | Calories 460
Protein 35 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 480
Protein 17 g | Carbs 85 g | Fat 9 g
Per Serving | Calories 790
Protein 48 g | Carbs 17 g | Fat 59 g
Per Serving | Calories 35
Protein 3 g | Carbs 4 g | Fat 1.5 g
Per Serving | Calories 560
Protein 22 g | Carbs 56 g | Fat 28 g
Per Serving | Calories 850
Protein 41 g | Carbs 47 g | Fat 55 g
Per Serving | Calories 370
Protein 14 g | Carbs 25 g | Fat 24 g