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Citrus-Kissed Fig Thumbprints - Recipe and Nutrition Facts
17

Citrus-Kissed Fig Thumbprints Recipe

Citrus-Kissed Fig Thumbprints has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Citrus-Kissed Fig Thumbprints, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat29%
 Calories from Carbs71%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber0 g
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 15 mg 0.6%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A 2% Vitamin C 2%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/citrus-kissed-fig-thumbprints/detail.aspx Embed Table:

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