Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Citrus Dressing (Claim Jumper's) - Recipe and Nutrition Facts
27

Citrus Dressing (Claim Jumper's) Recipe

Citrus Dressing (Claim Jumper's) has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Citrus Dressing (Claim Jumper's) has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat74%
 Calories from Carbs26%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A16 IU0.3%Mid 40%Average
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate4 mcg1%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%Bottom 30%Low
Iron0 mg
Magnesium4 mg1%Bottom 30%Low
Phosphorus8 mg0.8%Bottom 30%Low
Potassium60 mg1.7%Bottom 30%Low
Sodium235.6 mg9.8%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.6 g11.2%Top 30%High
Dietary Fiber0 g
Sugars22 g
Glucose8 mg
Fructose8 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43.6 g67.1%Top 10%Very High
Saturated Fat6 g30%Top 30%High
Monounsaturated Fat8 g
Polyunsaturated Fat24 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 129 Calories from Fat 98

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 58.9 mg 2.5%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 0 g

Sugars 5.5 g

Protein 0 g

Vitamin A 0.1% Vitamin C

Calcium 0.3% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/citrus-dressing-claim-jumpers-396246 Embed Table:

Related Searches

81

Minted Citrus Dressing

Per Serving | Calories 67
Protein 0.61 g | Carbs 8.6 g | Fat 3.6 g

91

Citrus and Greens With Orange-Ginger..

Per Serving | Calories 52
Protein 0.53 g | Carbs 13.6 g | Fat 0.08 g

62

Citrus Parmesan Dressing

Per Serving | Calories 391
Protein 2.9 g | Carbs 9.3 g | Fat 39 g

65

Quick Citrus Dressing

Per Serving | Calories 434
Protein 0.33 g | Carbs 8.3 g | Fat 45.3 g

45

Mushroom-Sherry Sauce

Per Serving | Calories 171
Protein 4.9 g | Carbs 12.5 g | Fat 8.8 g

21

Egg Salad 8

Per Serving | Calories 243
Protein 8.2 g | Carbs 9.5 g | Fat 19.1 g

73

Spaghetti Sauce Chili

Per Serving | Calories 108
Protein 9.5 g | Carbs 6.4 g | Fat 5 g

59

Chicken & Pine Nut Salad

Per Serving | Calories 412
Protein 4.5 g | Carbs 8.3 g | Fat 40.2 g