Cinnamon Swirl Loaf 2 Recipe
Cinnamon Swirl Loaf 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cinnamon Swirl Loaf 2 has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 72% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.3 g | 9.8% | ||
| Dietary Fiber | 1.1 g | 4.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | ||
| Saturated Fat | 1.7 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 162 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 24 mg 8%
Sodium 273 mg 11.4%
Total Carbohydrates 29.3 g 9.8%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 1% Iron 8.9%
*Based on a 2000 Calorie diet
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Sesame-Oat Cinnamon Swirl Loaf
Per Serving | Calories 131
Protein 3.3 g | Carbs 22.1 g | Fat 3.4 g
Cinnamon Swirl Loaf 1
Per Serving | Calories 300
Protein 6.9 g | Carbs 50.2 g | Fat 7.8 g
