Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cinnamon Red Hot Apple Pie - Recipe and Nutrition Facts
65

Cinnamon Red Hot Apple Pie Recipe

Cinnamon Red Hot Apple Pie has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cinnamon Red Hot Apple Pie has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat14%
 Calories from Carbs85%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A77.4 IU1.5%Mid 40%Average
Retinol9.7 mcg
Vitamin C4 mg6.7%Mid 40%Average
Vitamin D0.81 IU0.2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate3.2 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.7 mg1%Bottom 30%Low
Iron0 mg
Magnesium4 mg1%Bottom 30%Low
Phosphorus10.5 mg1%Bottom 30%Low
Potassium88.7 mg2.5%Mid 40%Average
Sodium9.8 mg0.4%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%Mid 40%Average
Dietary Fiber1.5 g5.8%Mid 40%Average
Sugars15.2 g
Glucose5.6 mg
Fructose8.9 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.24 g0.48%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low
Saturated Fat0.73 g3.6%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 94 Calories from Fat 14

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 3.9 mg 1.3%

Sodium 12.1 mg 0.5%

Total Carbohydrates 21.6 g 7.2%

Dietary Fiber 1.8 g7.2%

Sugars 18.8 g

Protein 0.3 g 0.6%

Vitamin A 1.9% Vitamin C 8.3%

Calcium 1.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cinnamon-red-hot-apple-pie-402971 Embed Table:

Related Searches

68

Red Hot Apple Pie

Per Serving | Calories 243
Protein 3.3 g | Carbs 54 g | Fat 0.3 g

66

Red Hot Apple Pie in a Mug

Per Serving | Calories 133
Protein 0.7 g | Carbs 32.2 g | Fat 0.9 g

5

Taylor's Zuccotto

Per Serving | Calories 393
Protein 4.3 g | Carbs 24.5 g | Fat 29.8 g

19

No Custard Trifle

Per Serving | Calories 148
Protein 1.2 g | Carbs 6.1 g | Fat 8.3 g

46

Whole Wheat Angel Food Cake 1

Per Serving | Calories 202
Protein 6.2 g | Carbs 30.1 g | Fat 6.5 g

25

Peanut Butter Cream Cheese Frosting

Per Serving | Calories 203
Protein 3.2 g | Carbs 25.1 g | Fat 10.7 g