Cinnamon Caramel Sauce 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cinnamon Caramel Sauce 1 has been given a composite ranking of 63, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 5% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.2 g | 6.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0.3 g | 1.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 49 mg 2%
Total Carbohydrates 20.2 g 6.7%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 328
Protein 4.5 g | Carbs 44.6 g | Fat 14.9 g
Per Serving | Calories 397
Protein 4.7 g | Carbs 60.4 g | Fat 16.4 g
Per 100g | Calories 130
Protein 0 g | Carbs 25 g | Fat 3 g
Per Serving | Calories 174
Protein 7.1 g | Carbs 29.9 g | Fat 2.9 g
Per Serving | Calories 301
Protein 9.1 g | Carbs 60.9 g | Fat 3.9 g
Per Serving | Calories 240
Protein 6.1 g | Carbs 41.9 g | Fat 6.7 g
Per Serving | Calories 651
Protein 7.2 g | Carbs 51 g | Fat 49 g