Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cinnabon Classic , 4 pk - Nutrition Facts and detailed Analysis
53

Cinnabon Classic, 4 pk

Cinnabon - Cinnabon Classic, 4 pk has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 538g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Cinnabon - Cinnabon Classic, 4 pk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat38%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3470 mg144.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate538 g179.3%
Dietary Fiber9 g36%
Sugars264 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein52 g104%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat160 g246.2%
Saturated Fat76 g380%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3760 Calories from Fat 1430

% Daily Value *

Total Fat 160 g 246.2%

Saturated Fat 76 g 380%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 3470 mg 144.6%

Total Carbohydrates 538 g 179.3%

Dietary Fiber 9 g36%

Sugars 264 g

Protein 52 g 104%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cinnabon/cinnabon-classic-4-pk Embed Table:

Related Searches

37

Surf City Squeeze - Ginseng Fling Med

Per 100g | Calories 68
Protein 1.6 g | Carbs 14.3 g | Fat 0.94 g

69

Yogurtland - Taro

Per 100g | Calories 133
Protein 4.8 g | Carbs 30.1 g | Fat 0 g

69

Great American Cookies - Original M&M..

Per 100g | Calories 340
Protein 3 g | Carbs 46 g | Fat 17 g

65

Mike's Restaurants - Cone Of Homemade..

Per 100g | Calories 424
Protein 5.1 g | Carbs 56.8 g | Fat 20.3 g

15

Cinnabon - Cinnabon Classic

Per 100g | Calories 880
Protein 13 g | Carbs 127 g | Fat 36 g

28

Cinnabon - Tropical Blast Chillatta,..

Per 100g | Calories 650
Protein 1 g | Carbs 144 g | Fat 8 g

33

Cinnabon - Chocolate Mocha Chillatta,..

Per 100g | Calories 480
Protein 10 g | Carbs 82 g | Fat 16 g

74

Cinnabon - Chocolate Mocha..

Per 100g | Calories 370
Protein 8 g | Carbs 61 g | Fat 14 g