Cilantro Lime Herb Butter Recipe

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Cilantro Lime Herb Butter has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 0.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.11 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Cilantro Lime Herb Butter, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	1%
	Calories from Fat	96%
	Calories from Carbs	3%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	1 IU	0%	Mid 40%	Average

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	2 mg	0.2%	Bottom 10%	Very Low
Iron	0 mg
Potassium	9 mg	0.3%	Bottom 10%	Very Low
Sodium	148 mg	6.2%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0.47 g	0.16%	Bottom 30%	Low
Dietary Fiber	0 g
Sugars	0.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.11 g	0.22%	Bottom 10%	Very Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	6 g	9.2%	Mid 40%	Average
Saturated Fat	4 g	20%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Cilantro Lime Herb Butter?
How much carb is there in Cilantro Lime Herb Butter?
How much protein is there in Cilantro Lime Herb Butter?

Nutrition Facts

Serving size

Amount Per Serving

Calories 53 Calories from Fat 52

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 148 mg 6.2%

Total Carbohydrates 0.47 g 0.16%

Dietary Fiber 0 g

Sugars 0.3 g

Protein 0.11 g 0.22%

Vitamin A 0% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Cilantro-Lime-Herb-Butter-Simply-Recipes-42977 Embed Table: