Cilantro Butter has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cilantro Butter has been given a composite ranking of 22, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 97% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 92 g | 141.5% | ||
Saturated Fat | 58 g | 290% |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 830
% Daily Value *
Total Fat 92 g 141.5%
Saturated Fat 58 g 290%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 660 mg 27.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A 60% Vitamin C 8%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 0 g | Carbs 0 g | Fat 8 g
Per Serving | Calories 370
Protein 8 g | Carbs 32 g | Fat 25 g
Per Serving | Calories 210
Protein 6 g | Carbs 19 g | Fat 14 g
Per Serving | Calories 170
Protein 0 g | Carbs 25 g | Fat 8 g