Ciao Bella - Mango Sorbetto has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 24.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.91 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ciao Bella - Mango Sorbetto has been given a composite ranking of 65, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 23.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.91 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 107 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 0 g | Carbs 79.5 g | Fat 0 g
Per 100g | Calories 65
Protein 0.61 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 113
Protein 2.1 g | Carbs 26.2 g | Fat 0.01 g
Per 100g | Calories 64
Protein 0.71 g | Carbs 17.1 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 16.2 g | Fat 0 g
Per 100g | Calories 121
Protein 0 g | Carbs 31.2 g | Fat 0 g
Per 100g | Calories 106
Protein 1 g | Carbs 26.2 g | Fat 0 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 23.5 g | Fat 14.7 g