Church's Chicken - Sides - Honey Butter Biscuits has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 43.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Church's Chicken - Sides - Honey Butter Biscuits has been given a composite ranking of 28, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1066.7 mg | 44.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.3 g | 14.4% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 10% | Very High |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 640 mg 26.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 3.7 g | Carbs 43 g | Fat 27.5 g
Per 100g | Calories 73
Protein 1.1 g | Carbs 11.1 g | Fat 2.9 g
Per 100g | Calories 152
Protein 18.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 235
Protein 30.9 g | Carbs 2.94 g | Fat 11.8 g
Per 100g | Calories 159
Protein 3.5 g | Carbs 23.8 g | Fat 5.3 g
Per 100g | Calories 188
Protein 2.6 g | Carbs 22 g | Fat 9.7 g
Per 100g | Calories 129
Protein 4 g | Carbs 13.9 g | Fat 6 g