Church's Chicken - Creamy Jalapeno Sauce has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Church's Chicken - Creamy Jalapeno Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 652.4 mg | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.4 g | 80.6% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 102 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 137 mg 5.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 7.9 g | Carbs 14.1 g | Fat 2.9 g
Per 100g | Calories 138
Protein 8.8 g | Carbs 3.2 g | Fat 9.9 g
Per Serving | Calories 414
Protein 27.9 g | Carbs 37.3 g | Fat 16.4 g
Per Serving | Calories 801
Protein 45.2 g | Carbs 27.9 g | Fat 59.2 g
Per 100g | Calories 138
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 148
Protein 0 g | Carbs 38.1 g | Fat 0 g
Per 100g | Calories 529
Protein 0 g | Carbs 19 g | Fat 52.4 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 25.7 g | Fat 8.8 g