Chunky Watermelon Salsa Recipe
Chunky Watermelon Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chunky Watermelon Salsa has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 0 g
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Chunky Cucumber Salsa
Per Serving | Calories 45
Protein 2 g | Carbs 11 g | Fat 0 g
Chunky Spicy Avocado Salsa
Per Serving | Calories 170
Protein 3 g | Carbs 19 g | Fat 11 g
Chunky Tomatillo Salsa
Per Serving | Calories 60
Protein 1 g | Carbs 12 g | Fat 1 g
Chunky avocado salsa
Per Serving | Calories 750
Protein 7.2 g | Carbs 40.4 g | Fat 68.3 g
Smoked Salmon Canaps
Per Serving | Calories 40
Protein 2 g | Carbs 4 g | Fat 2 g
Braised Yogurt Pork Tenderloins
Per Serving | Calories 310
Protein 37 g | Carbs 11 g | Fat 13 g
Thai Red Curry Risotto
Per Serving | Calories 420
Protein 9 g | Carbs 52 g | Fat 21 g
ALT (Avocado, Lettuce, and Tomato)..
Per Serving | Calories 310
Protein 12 g | Carbs 36 g | Fat 14 g
