Chunky Marinara Sauce 3 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chunky Marinara Sauce 3 has been given a composite ranking of 46, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 43% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1.2 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 0.3 g | 1.5% |
Serving size
Amount Per Serving
Calories 57 Calories from Fat 0
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol
Sodium 321 mg 13.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium 0.5% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 297
Protein 12.9 g | Carbs 39 g | Fat 9.3 g
Per Serving | Calories 71
Protein 2.5 g | Carbs 11.7 g | Fat 2.6 g
Per Serving | Calories 277
Protein 9.7 g | Carbs 54.7 g | Fat 2.5 g
Per Serving | Calories 384
Protein 13.1 g | Carbs 75.1 g | Fat 5.1 g
Per Serving | Calories 239
Protein 21 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 45
Protein 1.9 g | Carbs 3.9 g | Fat 3 g
Per Serving | Calories 4
Protein 0.1 g | Carbs 1 g | Fat 0 g
Per Serving | Calories 369
Protein 14 g | Carbs 21 g | Fat 29 g