Chudleigh's - Apple Crumble Blossoms has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chudleigh's - Apple Crumble Blossoms , and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 260.4 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.3% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 17 g
Protein 4 g 8%
Vitamin A Vitamin C 2%
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 3.5 g | Carbs 15.3 g | Fat 8.2 g
Per 100g | Calories 35
Protein 4 g | Carbs 5 g | Fat 0 g
Per Serving | Calories 401
Protein 5.2 g | Carbs 45.4 g | Fat 21.8 g
Per Serving | Calories 449
Protein 3.7 g | Carbs 67.9 g | Fat 20.5 g
Per 100g | Calories 282
Protein 2.6 g | Carbs 26.5 g | Fat 18.8 g