Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chuck E . Cheese's Thousand Island - Nutrition Facts and detailed Analysis
3

Thousand Island

Chuck E. Cheese's - Thousand Island has a high-calorie, average-carb, very high-fat and low-protein content.

The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Chuck E. Cheese's - Thousand Island, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat87%
 Calories from Carbs13%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium833.3 mg34.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.7 g5.6%Mid 40%Average
Dietary Fiber0 g
Sugars16.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat50 g76.9%Top 10%Very High
Saturated Fat8.3 g41.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 250 mg 10.4%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chuck-e-cheeses/thousand-island/61/5342 Embed Table:

Related Searches

70

Chuck E. Cheese's - Large Super Combo

Per 100g | Calories 305
Protein 12 g | Carbs 39 g | Fat 12 g

68

Chuck E. Cheese's - Large Pepperoni

Per 100g | Calories 289
Protein 11 g | Carbs 36 g | Fat 10 g

68

Chuck E. Cheese's - Medium Pepperoni

Per 100g | Calories 263
Protein 10 g | Carbs 33 g | Fat 10 g

75

Chuck E. Cheese's - Large Vegetarian

Per 100g | Calories 264
Protein 10 g | Carbs 40 g | Fat 8 g

70

Chuck E. Cheese's - Large Super Combo

Per 100g | Calories 305
Protein 12 g | Carbs 39 g | Fat 12 g

68

Chuck E. Cheese's - Large Pepperoni

Per 100g | Calories 289
Protein 11 g | Carbs 36 g | Fat 10 g

68

Chuck E. Cheese's - Medium Pepperoni

Per 100g | Calories 263
Protein 10 g | Carbs 33 g | Fat 10 g

75

Chuck E. Cheese's - Large Vegetarian

Per 100g | Calories 264
Protein 10 g | Carbs 40 g | Fat 8 g