Chuck E. Cheese's - PCB Cinnamon Crumb Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Chuck E. Cheese's - PCB Cinnamon Crumb Pound Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240.8 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 34.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.7% | Top 30% | High |
Saturated Fat | 3.1 g | 15.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 386 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 236 mg 9.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 404
Protein 4 g | Carbs 60.6 g | Fat 17.2 g
Per Serving | Calories 570
Protein 9 g | Carbs 84 g | Fat 23 g
Per 100g | Calories 289
Protein 12.7 g | Carbs 30.3 g | Fat 12 g
Per 100g | Calories 293
Protein 15.7 g | Carbs 36.4 g | Fat 9.3 g
Per 100g | Calories 170
Protein 3.2 g | Carbs 26.1 g | Fat 6 g
Per 100g | Calories 282
Protein 13.1 g | Carbs 32.1 g | Fat 10.9 g