Chuck E. Cheese's - Olive Oil & Vinegar has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chuck E. Cheese's - Olive Oil & Vinegar has been given a composite ranking of 23, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 322.6 IU | 6.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580.6 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.5 g | 54.6% | Top 10% | Very High |
Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 649
Protein 0 g | Carbs 1.07 g | Fat 72.1 g
Per Serving | Calories 225
Protein 26.4 g | Carbs 5 g | Fat 10.4 g
Per 100g | Calories 43
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 194
Protein 3 g | Carbs 40 g | Fat 2 g
Per 100g | Calories 170
Protein 7 g | Carbs 23 g | Fat 6 g