Chuck E. Cheese's - Medium has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Chuck E. Cheese's - Medium, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 27% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 237 Calories from Fat 65
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 542 mg 22.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars
Protein 9 g 18%
Vitamin A 2% Vitamin C 5%
Calcium 13% Iron 12.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 172
Protein 6 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 270
Protein 10 g | Carbs 35 g | Fat 10 g
Per 100g | Calories 220
Protein 8 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 269
Protein 11 g | Carbs 43 g | Fat 8 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 270
Protein 10 g | Carbs 35 g | Fat 10 g
Per 100g | Calories 220
Protein 8 g | Carbs 29 g | Fat 8 g