Christmas Spinach Salad Recipe
Christmas Spinach Salad has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Christmas Spinach Salad, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Christmas Broccoli Salad 1
Per Serving | Calories 196
Protein 4.1 g | Carbs 8.5 g | Fat 16.8 g
Christmas Salad 1
Per Serving | Calories 223
Protein 2.9 g | Carbs 35.4 g | Fat 8.4 g
Christmas Salad 2
Per Serving | Calories 166
Protein 2.8 g | Carbs 21.7 g | Fat 9 g
Southwestern Christmas Salad 1
Per Serving | Calories 177
Protein 2.1 g | Carbs 13.3 g | Fat 14.2 g
Carrot Salad, Old School
Per Serving | Calories 74
Protein 2.7 g | Carbs 10.3 g | Fat 2.4 g
Roasted Sweet Curry Squash
Per Serving | Calories 69
Protein 0.97 g | Carbs 13.6 g | Fat 2 g
Peanut Dipping Sauce With a Kick
Per Serving | Calories 275
Protein 8.9 g | Carbs 14.4 g | Fat 22.2 g
Curry Vegetable Dip 2
Per Serving | Calories 80
Protein 3 g | Carbs 7.6 g | Fat 4.3 g
