Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Christmas Cheesecake with English Toffee Filling - Recipe and Nutrition Facts
18

Christmas Cheesecake with English Toffee Filling Recipe

Christmas Cheesecake with English Toffee Filling has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Christmas Cheesecake with English Toffee Filling has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat62%
 Calories from Carbs32%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1750 IU35%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.4 mg8%
Potassium290 mg8.3%
Sodium500 mg20.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%
Dietary Fiber1 g4%
Sugars53 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51 g78.5%
Saturated Fat28 g140%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 730 Calories from Fat 460

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 28 g 140%

Trans Fat 0 g

Cholesterol 195 mg 65%

Sodium 500 mg 20.8%

Total Carbohydrates 60 g 20%

Dietary Fiber 1 g4%

Sugars 53 g

Protein 10 g 20%

Vitamin A 35% Vitamin C 2%

Calcium 15% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Christmas-Cheesecake-with-English-Toffee-Filling-104513 Embed Table:

Related Searches

36

Christmas Walnut Toffee

Per Serving | Calories 177
Protein 1.3 g | Carbs 14.3 g | Fat 13.8 g

0

Christmas Toffee

Per Serving | Calories 539
Protein 2.8 g | Carbs 44.4 g | Fat 40.5 g

0

Jo's Christmas English Toffee

Per Serving | Calories 540
Protein 1.5 g | Carbs 48.5 g | Fat 40.5 g

37

Apple Cake with Almonds

Per Serving | Calories 210
Protein 4 g | Carbs 36 g | Fat 5 g

1

Steamed Egg Custard with Blue Crab..

Per Serving | Calories 110
Protein 10 g | Carbs 2 g | Fat 7 g

14

Frozen Raspberry Swirl Cheesecake..

Per Serving | Calories 440
Protein 5 g | Carbs 43 g | Fat 28 g

38

Apricot Sesame Cookies

Per Serving | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g