Christina's Daddy's Cheesecake has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Christina's Daddy's Cheesecake has been given a composite ranking of 11, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 71% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 220 mg | 6.3% | ||
Sodium | 380 mg | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 28 g | 140% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 270 mg 90%
Sodium 380 mg 15.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 31 g
Protein 10 g 20%
Vitamin A 40% Vitamin C 2%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 650
Protein 21 g | Carbs 59 g | Fat 38 g
Per Serving | Calories 620
Protein 8 g | Carbs 62 g | Fat 39 g
Per Serving | Calories 390
Protein 3 g | Carbs 62 g | Fat 16 g
Per Serving | Calories 650
Protein 10 g | Carbs 66 g | Fat 41 g
Per Serving | Calories 210
Protein 5 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 250
Protein 3 g | Carbs 33 g | Fat 12 g
Per Serving | Calories 190
Protein 2 g | Carbs 29 g | Fat 7 g
Per Serving | Calories 110
Protein 0 g | Carbs 13 g | Fat 6 g