Choxie - Milk Chocolate Peanut Butter Pretzel Truffle Bar has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Choxie - Milk Chocolate Peanut Butter Pretzel Truffle Bar has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 65% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 171.4 mg | 17.1% | Top 30% | High |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Sodium | 142.9 mg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.7 g | 15.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.9 g | 65.9% | Top 10% | Very High |
Saturated Fat | 22.9 g | 114.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 571
Protein 5.7 g | Carbs 51.4 g | Fat 40 g
Per 100g | Calories 512
Protein 7 g | Carbs 58.1 g | Fat 30.2 g
Per 100g | Calories 500
Protein 9.1 g | Carbs 54.5 g | Fat 31.8 g
Per 100g | Calories 545
Protein 9.1 g | Carbs 54.5 g | Fat 36.4 g
Per 100g | Calories 571
Protein 5.7 g | Carbs 51.4 g | Fat 40 g
Per 100g | Calories 514
Protein 5.7 g | Carbs 51.4 g | Fat 34.3 g