Chorizo rolls with one protein shake has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chorizo rolls with one protein shake has been given a composite ranking of 75, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 39% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 65 g | 130% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% |
Serving size
Amount Per Serving
Calories 796 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 51 g 17%
Dietary Fiber
Sugars
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 8.2 g | Carbs 8 g | Fat 0.8 g
Per 100g | Calories 241
Protein 18 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 61
Protein 2 g | Carbs 7 g | Fat 2.6 g
Per 100g | Calories 290
Protein 23 g | Carbs 36 g | Fat 6 g
Per 100g | Calories 476
Protein 34 g | Carbs 58 g | Fat 12 g
Per 100g | Calories 428
Protein 23.3 g | Carbs 44 g | Fat 17.8 g
Per 100g | Calories 387
Protein 21.5 g | Carbs 44 g | Fat 13.8 g
Per 100g | Calories 183
Protein 11.5 g | Carbs 3 g | Fat 13.5 g