Chocolove - Orange Peel In Dark Chocolate has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Chocolove - Orange Peel In Dark Chocolate, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30 mg | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 189
Protein 21.1 g | Carbs 7.5 g | Fat 7.8 g
Per 100g | Calories 143
Protein 11 g | Carbs 11.8 g | Fat 5.5 g
Per Serving | Calories 110
Protein 0 g | Carbs 25 g | Fat 1.5 g
Per Serving | Calories 490
Protein 9 g | Carbs 98 g | Fat 8 g
Per 100g | Calories 160
Protein 2 g | Carbs 10 g | Fat 12 g
Per 100g | Calories 530
Protein 6.7 g | Carbs 40 g | Fat 36.7 g
Per 100g | Calories 162
Protein 3 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 159
Protein 2 g | Carbs 12 g | Fat 11 g