Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Walnut Rum Balls - Recipe and Nutrition Facts
37

Chocolate Walnut Rum Balls Recipe

Chocolate Walnut Rum Balls has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Chocolate Walnut Rum Balls, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat34%
 Calories from Carbs66%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium25 mg0.7%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber0 g
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 15 mg 0.6%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 9 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/chocolate-walnut-rum-balls/detail.aspx Embed Table:

Related Searches

47

Chocolate Rum Balls II

Per Serving | Calories 45
Protein 0 g | Carbs 5 g | Fat 3 g

75

Chocolate Rum Balls I

Per Serving | Calories 99
Protein 1.2 g | Carbs 12.3 g | Fat 4.8 g

72

No-Bake Chocolate Rum Balls

Per Serving | Calories 77
Protein 0.6 g | Carbs 11.7 g | Fat 3.2 g

63

Chocolate Rum Balls

Per Serving | Calories 75
Protein 0.7 g | Carbs 10.3 g | Fat 3.1 g

39

Grandma Gudgel's Black Bottom..

Per Serving | Calories 170
Protein 2 g | Carbs 23 g | Fat 9 g

23

Pretzel Fruit Pizza

Per Serving | Calories 680
Protein 7 g | Carbs 88 g | Fat 36 g

87

Berry Sorbet

Per Serving | Calories 70
Protein 1 g | Carbs 16 g | Fat 0.5 g

22

Banana Toffee Cream

Per Serving | Calories 360
Protein 2 g | Carbs 24 g | Fat 29 g