Chocolate Walnut Cookies 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chocolate Walnut Cookies 1, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 1
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 28 mg 1.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 0.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 6.8 g | Carbs 45.4 g | Fat 31.2 g
Per Serving | Calories 580
Protein 8.9 g | Carbs 63.1 g | Fat 33.5 g
Per Serving | Calories 357
Protein 6 g | Carbs 40 g | Fat 21 g
Per Serving | Calories 292
Protein 4.2 g | Carbs 32.3 g | Fat 18.3 g
Per Serving | Calories 33
Protein 0.8 g | Carbs 4.8 g | Fat 1.3 g
Per Serving | Calories 245
Protein 12.2 g | Carbs 28.2 g | Fat 9.5 g
Per Serving | Calories 252
Protein 3.2 g | Carbs 28.3 g | Fat 14.2 g
Per Serving | Calories 106
Protein 1 g | Carbs 15 g | Fat 5 g