Chocolate Toffee Bites 2 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Toffee Bites 2 has been given a composite ranking of 63, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 53% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.59 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.08 g | 0.31% | Bottom 30% | Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.11 g | 0.22% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.85 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.43 g | 2.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 178 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 15.8 mg 5.3%
Sodium 47.1 mg 2%
Total Carbohydrates 20.5 g 6.8%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 14
Protein 0.03 g | Carbs 1.29 g | Fat 0.98 g
Per Serving | Calories 394
Protein 3 g | Carbs 57.7 g | Fat 19.1 g
Per Serving | Calories 15
Protein 0.15 g | Carbs 1.68 g | Fat 0.95 g
Per Serving | Calories 12
Protein 0.03 g | Carbs 1.84 g | Fat 0.57 g
Per Serving | Calories 353
Protein 4.6 g | Carbs 31.6 g | Fat 23.7 g
Per Serving | Calories 365
Protein 6.1 g | Carbs 43.6 g | Fat 18.7 g
Per Serving | Calories 359
Protein 5.8 g | Carbs 1.13 g | Fat 36.8 g
Per Serving | Calories 279
Protein 3 g | Carbs 48.9 g | Fat 8 g