Chocolate-Strawberry Thumbprints has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chocolate-Strawberry Thumbprints has been given a composite ranking of 27, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 125 mg 5.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 15%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 970
Protein 39 g | Carbs 89 g | Fat 51 g
Per Serving | Calories 25
Protein 0 g | Carbs 2 g | Fat 2 g
Per Serving | Calories 150
Protein 1 g | Carbs 9 g | Fat 14 g
Per Serving | Calories 150
Protein 2 g | Carbs 7 g | Fat 12 g