Chocolate Soup has a high-calorie, average-carb, high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Based on the composite nutritive standing Chocolate Soup has been given a composite ranking of 76, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 36% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 454 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 49 g 16.3%
Dietary Fiber
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 515
Protein 7 g | Carbs 60 g | Fat 27.5 g
Per 100g | Calories 31
Protein 0 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 230
Protein 2 g | Carbs 14 g | Fat 19 g
Per 100g | Calories 70
Protein 0 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 172
Protein 10.2 g | Carbs 31 g | Fat 1.4 g
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 0.5 g
Per 100g | Calories 575
Protein 32 g | Carbs 60 g | Fat 25 g
Per Serving | Calories 219
Protein 16 g | Carbs 18 g | Fat 8 g