Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Raspberry Brownie - Nutrition Facts and detailed Analysis
37

Chocolate Raspberry Brownie

Chocolate Raspberry Brownie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 21.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to American cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Chocolate Raspberry Brownie has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat50%
 Calories from Carbs47%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Top 30%High
Dietary Fiber0 g
Sugars19.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.7%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol10.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 273 Calories from Fat 104

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 24.5 g 8.2%

Dietary Fiber 0 g

Sugars 22.2 g

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Chocolate Paradise

Per 100g | Calories 144
Protein 4.5 g | Carbs 12 g | Fat 5.2 g

17

Chocolate Milk with a Kick

Per 100g | Calories 206
Protein 3 g | Carbs 12.4 g | Fat 3.5 g

20

Chocolate Rum

Per 100g | Calories 110
Protein 3.7 g | Carbs 7.6 g | Fat 1.5 g

41

Chocolate Snowball

Per 100g | Calories 346
Protein 3.1 g | Carbs 29.3 g | Fat 17.1 g

42

Chocolate Paradise

Per 100g | Calories 144
Protein 4.5 g | Carbs 12 g | Fat 5.2 g

17

Chocolate Milk with a Kick

Per 100g | Calories 206
Protein 3 g | Carbs 12.4 g | Fat 3.5 g

20

Chocolate Rum

Per 100g | Calories 110
Protein 3.7 g | Carbs 7.6 g | Fat 1.5 g

41

Chocolate Snowball

Per 100g | Calories 346
Protein 3.1 g | Carbs 29.3 g | Fat 17.1 g