Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Peanut Nutter Butter Pie - Recipe and Nutrition Facts
36

Chocolate Peanut Nutter Butter Pie Recipe

Chocolate Peanut Nutter Butter Pie has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 35.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Chocolate Peanut Nutter Butter Pie has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat54%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A333.5 IU6.7%Top 30%High
Retinol79.3 mcg
Vitamin C0.61 mg1%Mid 40%Average
Vitamin D5.5 IU1.4%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.61 mg3%Mid 40%Average
Vitamin B60 mg
Folate19.5 mcg4.9%Mid 40%Average
Folic Acid14.6 mcg
Vitamin B120 mcg
Pantothenic Acid0.61 mg6.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74.4 mg7.4%Top 30%High
Iron0.61 mg3.4%Mid 40%Average
Magnesium20.1 mg5%Mid 40%Average
Phosphorus92.7 mg9.3%Mid 40%Average
Potassium136 mg3.9%Mid 40%Average
Sodium203.3 mg8.5%Mid 40%Average
Zinc0.61 mg4.1%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium2.4 mcg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber0.49 g2%Bottom 30%Low
Sugars9.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.6 mg
Glycine0 mg
Proline0.6 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.6%Top 30%High
Saturated Fat5.1 g25.6%Top 30%High
Monounsaturated Fat5.5 g
Polyunsaturated Fat1.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.2 g
Caffeine0.6 mg
Theobromine28 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 358 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 8.4 g 42%

Trans Fat

Cholesterol 31.6 mg 10.5%

Sodium 333.4 mg 13.9%

Total Carbohydrates 35.5 g 11.8%

Dietary Fiber 0.8 g3.2%

Sugars 16 g

Protein 6.2 g 12.4%

Vitamin A 10.9% Vitamin C 1.7%

Calcium 12.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-peanut-nutter-butter-pie-151747 Embed Table:

Related Searches

62

Chocolate Peanut Butter Cookies 2

Per Serving | Calories 10
Protein 0.24 g | Carbs 0.85 g | Fat 0.7 g

53

Chocolate Surprise Peanut Butter..

Per Serving | Calories 18
Protein 0.34 g | Carbs 2.24 g | Fat 0.92 g

3

Chocolate Peanut Butter Crispy Fudge

Per Serving | Calories 536
Protein 11.4 g | Carbs 43 g | Fat 39.8 g

11

Chocolate Peanut Butter Cream Pie 1

Per Serving | Calories 332
Protein 4.9 g | Carbs 43.3 g | Fat 16.2 g