Chocolate-Peanut Butter Cheesecake has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chocolate-Peanut Butter Cheesecake, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 67% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 510 mg | 14.6% | ||
Sodium | 680 mg | 28.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 600
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 195 mg 65%
Sodium 680 mg 28.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 4 g16%
Sugars 37 g
Protein 21 g 42%
Vitamin A 30% Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 0 g | Carbs 21 g | Fat 4.5 g
Per Serving | Calories 190
Protein 4 g | Carbs 23 g | Fat 10 g
Per Serving | Calories 110
Protein 2 g | Carbs 5 g | Fat 9 g
Per Serving | Calories 600
Protein 1 g | Carbs 8 g | Fat 66 g
Per Serving | Calories 280
Protein 5 g | Carbs 26 g | Fat 18 g
Per Serving | Calories 240
Protein 2 g | Carbs 50 g | Fat 4.5 g
Per Serving | Calories 510
Protein 6 g | Carbs 61 g | Fat 27 g
Per Serving | Calories 490
Protein 7 g | Carbs 87 g | Fat 12 g