Chocolate-Peanut Butter Cake with Cream Cheese and Butterfinger Frosting has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Iron.
The food contains 110g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Chocolate-Peanut Butter Cake with Cream Cheese and Butterfinger Frosting, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 178 mg | 17.8% | ||
Iron | 5 mg | 27.8% | ||
Potassium | 459 mg | 13.1% | ||
Sodium | 394 mg | 16.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 110 g | 36.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 84 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 35 g | 175% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1017 Calories from Fat 567
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 35 g 175%
Trans Fat 0 g
Cholesterol 156 mg 52%
Sodium 394 mg 16.4%
Total Carbohydrates 110 g 36.7%
Dietary Fiber 3 g12%
Sugars 84 g
Protein 11 g 22%
Vitamin A 0% Vitamin C
Calcium 17.8% Iron 27.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 181
Protein 2.1 g | Carbs 25.9 g | Fat 8.2 g
Per Serving | Calories 132
Protein 0.09 g | Carbs 19.9 g | Fat 6.1 g
Per Serving | Calories 1344
Protein 126 g | Carbs 53 g | Fat 67 g
Per Serving | Calories 468
Protein 9 g | Carbs 36 g | Fat 34 g
Per Serving | Calories 154
Protein 0.97 g | Carbs 26 g | Fat 6 g
Per Serving | Calories 903
Protein 10 g | Carbs 102 g | Fat 57 g