Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Peanut Butter Balls , Petitechef's - Recipe and Nutrition Facts
59

Chocolate Peanut Butter Balls, Petitechef's Recipe

Chocolate Peanut Butter Balls, Petitechef's has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Chocolate Peanut Butter Balls, Petitechef's, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat51%
 Calories from Carbs37%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A10 IU0.2%
Vitamin C0.12 mg0.2%
Vitamin D0.8 IU0.2%
Vitamin E0 mg
Thiamin0.02 mg1%
Riboflavin0.02 mg1%
Niacin0.14 mg0.7%
Vitamin B60.02 mg0.8%
Folate2.8 mcg0.7%
Vitamin B120.04 mcg0.6%
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.29 mg1.6%
Magnesium4.8 mg1.2%
Phosphorus7 mg0.7%
Potassium14.8 mg0.4%
Sodium45.9 mg1.9%
Zinc0.08 mg0.5%
Copper0.04 mg1.8%
Manganese0.04 mg2.1%
Selenium0.28 mcg0.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%
Dietary Fiber1 g4%
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.5%
Saturated Fat0.9 g4.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 0

% Daily Value *

Total Fat 5.5 g 8.5%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0 mg

Sodium 45.9 mg 1.9%

Total Carbohydrates 8.8 g 2.9%

Dietary Fiber 1 g4%

Sugars 6.2 g

Protein 2.9 g 5.8%

Vitamin A 0.2% Vitamin C 0.2%

Calcium 0.1% Iron 1.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=457485 Embed Table:

Related Searches

80

No-Bake Chocolate Peanut Butter..

Per Serving | Calories 125
Protein 3.3 g | Carbs 16.7 g | Fat 5.5 g

54

Chocolate Peanut Butter Breakfast..

Per Serving | Calories 159
Protein 4.6 g | Carbs 23.4 g | Fat 5.9 g

70

100 Calorie Chocolate Peanut Butter..

Per Serving | Calories 99
Protein 2.2 g | Carbs 10.5 g | Fat 5.8 g

75

Chocolate Peanut Butter Fiber One..

Per Serving | Calories 91
Protein 3 g | Carbs 13 g | Fat 4.8 g

62

Blueberry Muffin to die for

Per Serving | Calories 227
Protein 2.9 g | Carbs 33.5 g | Fat 9.3 g

82

Dr. Mike's Power Cookie

Per Serving | Calories 134
Protein 5.2 g | Carbs 26.6 g | Fat 3.7 g

50

Peanut Butter Jumbos (Monster..

Per Serving | Calories 149
Protein 3.2 g | Carbs 17.8 g | Fat 7.9 g

59

Chocolate Raisin Nut Clusters

Per Serving | Calories 121
Protein 1.9 g | Carbs 15.5 g | Fat 7.2 g