Chocolate Mocha Almond (Cocktail) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Mocha Almond (Cocktail) has been given a composite ranking of 42, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 48% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 49.5 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.2 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 41 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 8.5 mg 2.8%
Sodium 30.2 mg 1.3%
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 378
Protein 1.2 g | Carbs 66.4 g | Fat 12.7 g
Per 100g | Calories 380
Protein 3 g | Carbs 45 g | Fat 21 g
Per Serving | Calories 317
Protein 2.9 g | Carbs 63.3 g | Fat 5.7 g
Per Serving | Calories 298
Protein 10.7 g | Carbs 10.4 g | Fat 25.4 g
Per Serving | Calories 156
Protein 1.4 g | Carbs 16.6 g | Fat 9.5 g
Per Serving | Calories 372
Protein 6.6 g | Carbs 61.1 g | Fat 12.9 g
Per Serving | Calories 65
Protein 1 g | Carbs 7.5 g | Fat 3.2 g
Per Serving | Calories 43
Protein 2.7 g | Carbs 10.3 g | Fat 0.14 g