Chocolate Hazelnut Spiced Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Chocolate Hazelnut Spiced Cookies, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 23% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 62
Protein 0.6 g | Carbs 8.2 g | Fat 2.9 g
Per Serving | Calories 118
Protein 1.3 g | Carbs 13.5 g | Fat 6.7 g
Per Serving | Calories 97
Protein 1.8 g | Carbs 11.6 g | Fat 5.7 g
Per Serving | Calories 420
Protein 4.9 g | Carbs 32.9 g | Fat 30.3 g
Per Serving | Calories 320
Protein 3 g | Carbs 43 g | Fat 15 g
Per Serving | Calories 430
Protein 5 g | Carbs 63 g | Fat 18 g
Per Serving | Calories 390
Protein 6 g | Carbs 56 g | Fat 16 g
Per Serving | Calories 720
Protein 0 g | Carbs 58 g | Fat 54 g