Chocolate Espresso Power Bars Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Espresso Power Bars Recipe has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 80% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 2 g | Carbs 30 g | Fat 13 g
Per Serving | Calories 170
Protein 2 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 130
Protein 1 g | Carbs 21 g | Fat 5 g
Per Serving | Calories 330
Protein 4 g | Carbs 33 g | Fat 21 g
Per Serving | Calories 110
Protein 2 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 140
Protein 1 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 480
Protein 18 g | Carbs 49 g | Fat 25 g
Per Serving | Calories 240
Protein 4 g | Carbs 36 g | Fat 9 g