Chocolate-Dipped Coconut Snowballs has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Dipped Coconut Snowballs has been given a composite ranking of 40, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0 g | Carbs 18 g | Fat 2 g
Per Serving | Calories 35
Protein 1 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 200
Protein 3 g | Carbs 34 g | Fat 7 g
Per Serving | Calories 950
Protein 6 g | Carbs 73 g | Fat 73 g
Per Serving | Calories 560
Protein 6 g | Carbs 59 g | Fat 36 g
Per Serving | Calories 180
Protein 5 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 390
Protein 6 g | Carbs 51 g | Fat 20 g
Per Serving | Calories 370
Protein 3 g | Carbs 96 g | Fat 0 g