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Chocolate-Dipped Apricots - Recipe and Nutrition Facts
50

Chocolate-Dipped Apricots Recipe

Chocolate-Dipped Apricots has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Chocolate-Dipped Apricots, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat20%
 Calories from Carbs73%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0 mg
Potassium115 mg3.3%
Sodium1 mg0%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber1 g4%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.73 g1.5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.78 g3.9%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 42 Calories from Fat 12

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.78 g 3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1 mg 0%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 0.73 g 1.5%

Vitamin A 0.1% Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chocolate_dipped-Apricots-Food-Network Embed Table:

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